A Week of  “YES”

A Week of “YES”

I’ve been rereading Shonda Rhimes’ “Year of YES: How to Dance it Out, Stand In the Sun and Be Your Own Person” (if you’ve never read it I suggest you get a copy) and it’s sparked some ideas for this week’s theme – A week of YES! What does YES really mean? Let me...
Be Intentional With Your Self-Care

Be Intentional With Your Self-Care

No one will ever take care of you as well as you can take care of yourself. And, you’re never sure how long someone is going to stay in your life. Learn how to take good care of yourself, and you’ll always be well taken care of! We’re often concerned with how well...
Ways to Increase Positivity in Your Life

Ways to Increase Positivity in Your Life

Ways to Increase Positivity in Your Life It’s not always easy to be positive. Let’s face it, we live in a stressful world. We face plenty of challenges and joy stealers. Sometimes it can be challenging, and a positive outlook can do wonders for you. It can...
Do You Have A Tribe?

Do You Have A Tribe?

This month as the world celebrates the wonder of us I wanted to pop into your inbox to talk about our magic. The power and influence of women are amplified when we work together and feed off each other’s energy. We are strongest when we find our tribe. But what do I...
Own Your Mornings

Own Your Mornings

For many of us, getting up early in the morning is not exactly the easiest thing to do. When your alarm goes off, you feel like that additional hour of sleep will go a long way. But when you consider some of the benefits of waking up early, you might just decide that...