by admin | May 30, 2021 | Uncategorized
This past year has been a crazy year for many all over the world. People have been coping with all that life brings in many ways. One way is working on self-care practices. There are many reasons why introducing practices of self-care into your life can make a pivotal...
by admin | Mar 1, 2021 | Uncategorized
I just celebrated my birthday yesterday and took some time-off work to reset and refocus. After some much needed family time, catching up on the Netflix series Good Girls and a wonderful birthday celebration, I am ready to hit go. It’s important to slow down so...
by admin | Feb 17, 2021 | Uncategorized
Living an Intentional Life What does it mean to live intentionally? Living an intentional life is the opposite of living a life of default with a lack of awareness. What are your long-term goals? Why did you decide to read certain books? Why did you choose the last...
by admin | Feb 7, 2021 | Uncategorized
I’ve been rereading Shonda Rhimes’ “Year of YES: How to Dance it Out, Stand In the Sun and Be Your Own Person” (if you’ve never read it I suggest you get a copy) and it’s sparked some ideas for this week’s theme – A week of YES! What does YES really mean? Let me...
by admin | Jan 31, 2021 | Uncategorized
No one will ever take care of you as well as you can take care of yourself. And, you’re never sure how long someone is going to stay in your life. Learn how to take good care of yourself, and you’ll always be well taken care of! We’re often concerned with how well...
